1-1.1 Intro
Producer, Recorded By, Mixed By – Commissioner Gordon
3:55
1-1.2 Stronger Than Me
Organ – Salaam Remi
1-2.1 You Sent Me Flying
Percussion – Salaam Remi
Piano, Bass, Keyboards – Luke Smith
Written-By – Felix Howard
6:51
1-2.2 Cherry
Drum Programming, Mixed By – Salaam Remi
1-3 Know You Now
Drums – Errol Campbell (2)
Producer, Recorded By, Programmed By, Mixed By – Commissioner Gordon
Shaker – Rudy Bird
Written-By – Astor Campbell, Gordon Williams
Written-By, Bass – Delroy «Chris» Cooper*
Written-By, Guitar – Earl Chinna Smith*
Written-By, Keyboards – Donovan Jackson
3:03
1-4 F**k Me Pumps 3:21
1-5 I Heard Love Is Blind 2:10
1-6.1 Moody’s Mood For Love 3:29
1-6.2 Teo Licks
Bass – Gregory Jackson (3)
Drums – Errol Campbell (2)
Engineer [Mastering] – Tom Coyne
Guitar – Earl Chinna Smith*
Keyboards – Donovan Jackson
Producer, Percussion, Recorded By, Mixed By – Commissioner Gordon
1-7 (There Is) No Greater Love
Guitar – Ian Barter
Mixed By [Assistant] – Brent Williams (2)
Piano – Lenny Underwood
Producer, Drums, Percussion, Effects, Recorded By, Mixed By – Commissioner Gordon
Saxophone, Flute – Robert Aaron
Written-By – Isham Jones, Marty Symes
2:09
1-8 In My Bed
Backing Vocals – Jeni Fujita
Flute – Vincent Henry
5:17
1-9 Take The Box
Drums [Additional] – Richard Wilkinson
Guitar – Jeremy Shaw
Horns – Timothy Hutton*
Mixed By – Tom Elmhirst
Producer [Additional] – Jony Rockstar
Written-By – Luke Smith
3:20
1-10 October Song
Bass – Delroy «Chris» Cooper*
Drums, Percussion – Errol Campbell (2)
Engineer [Assistant] – John Piretti*
Guitar – Earl Chinna Smith*
Keyboards – Lenny Underwood
Percussion – Gordon Williams
Producer, Recorded By, Mixed By, Programmed By – Commissioner Gordon
Saxophone – Teodross Avery
Written-By – Matt Rowe, Stefan Skarbek
3:25
1-11 What Is It About Men?
Percussion – Rudy Bird
Producer, Recorded By, Programmed By, Turntables, Mixed By – Commissioner Gordon
Saxophone – Teodross Avery
Trombone – Stafford Hunter
Trumpet – Tanya Darby
Written-By – Felix Howard, Luke Smith, Paul Watson
Written-By, Bass – Delroy «Chris» Cooper*
Written-By, Drums – Wilburn Squiddley Cole*
Written-By, Guitar – Earl Chinna Smith*
Written-By, Organ, Electric Piano [Rhodes] – Donovan Jackson
Written-By, Percussion – Gordon Williams
3:30
1-12 Help Yourself
Mixed By – Cameron Craig
Organ [Hammond], Organ [Wurlitzer] – Martin Slattery
Producer, Written-By, Programmed By, Drums, Bass, Guitar, Percussion, Mixed By – Jimmy Hogarth
5:01
1-13.1 Amy Amy Amy
Backing Vocals – Felix Howard
Producer, Written-By, Trumpet, Backing Vocals – Matt Rowe
Written-By, Trumpet, Backing Vocals – Stefan Skarbek
13:17
1-13.2 Outro
Backing Vocals – Jeni Fujita
Organ – Salaam Remi
1-13.3 Brother
1-13.4 Mr Magic (Through The Smoke)
Bonus Disc
2-1 Take The Box (Original Demo)
Written-By – Luke Smith
2-2 I Heard Love Is Blind (Original Demo)
Written-By – Felix Howard
2-3 Someone To Watch Over Me (Original Demo)
Bass – Arnie Somogyi
Drums – Jeremy Stacey
Engineer – Jonathan Shakhovskoy
Piano – Jason Rebello
Written-By – George & Ira Gershwin
2-4 What It Is (Original Demo)
2-5 Teach Me Tonight (Hootenanny)
Baritone Saxophone – Nick Lunt
Bass – Dave Swift*
Drums – Gilson Lavis
Guitar – Mark Flanagan
Organ – Christopher Holland*
Piano – Jools Holland
Producer – Alison Howe
Saxophone – Derek Nash, Lisa Grahame*, Michael ‘Bammi’ Rose*, Phil Veacock
Trombone – Alistair White, Rico Rodriguez, Roger Goslyn, Winston Rollins
Trumpet – Chris Storr, Jason McDermid, Jon Scott (2)
Written-By – Gene DePaul, Sammy Cahn
2-6 ‘Round Midnight
2-7 Fool’s Gold
2-8 Stronger Than Me (Later With Jools Holland)
2-9 I Heard Love Is Blind (Live At The Concorde Brighton)
2-10 Take The Box (Live At The Concorde Brighton)
Engineer – Mike Walter
Producer – Andy Rogers, Sam Cunningham
Written-By – Luke Smith
2-11 In My Bed (Live At The Concorde Brighton)
Engineer – Mike Walter
Producer – Andy Rogers, Sam Cunningham
2-12 Mr Magic (Through The Smoke) (Janice Long Session)
Bass – Pete Cochrane
Drums – Nathan Allen
Engineer – Carwyn Griffith, Mark Ward (2)
Guitar – Femi Temowo
Producer – Chris Mears
Written-By – Ralph MacDonald, William Salter
2-13 (There Is) No Greater Love (Janice Long Session)
Bass – Pete Cochrane
Drums – Nathan Allen
Engineer – Carwyn Griffith, Mark Ward (2)
Guitar – Femi Temowo
Producer – Chris Mears
Written-By – Isham Jones, Marty Symes
2-14 F**K Me Pumps (MJ Cole Mix)
Remix, Keyboards [Additional] – MJ Cole
2-15 Take The Box (Seiji’s Buggin’ Mix)
Drums [Additional] – Richard Wilkinson
Engineer – Matt Lord
Guitar – Jeremy Shaw
Horns – Timothy Hutton*
Mixed By – Tom Elmhirst
Producer [Additional Production] – Jony Rockstar
Remix – Seiji
Written-By – Luke Smith
2-16 Stronger Than Me (Harmonic 33 Mix)
Organ – Salaam Remi
Remix, Producer [Additional Production] – Dave Brinkworth, Mark Pritchard
2-17 In My Bed (CJ Mix)
Backing Vocals – Jeni Fujita
Flute – Vincent Henry
Mixed By – Tom Elmhirst

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